ANNOUNCEMENT: We are very excited to be teaming up with @ericamaefit. Erica is from Wainwright and is a CPT. Contact us today to get more information and prices. #fitness #supportlocal #wainwright #personaltraining
Happy Amp’t Father’s Day to all our dads! #dadsday #fitness #fitdad #wainwright
With the gym OPEN we want to make sure you are hitting your #fitnessgoals! Spaces are limited and are filling up FAST! So contact us today if you want to sign up! Know someone who might be interested? Ask them to contact us for more information! #goals #amptitup #wainwright #fitness
We are open!!! Office: Monday to Friday 9 AM to 6 PM. We are thrilled to be back at it again and hope that we see everyone! #wainwright #supportlocal #gym #fitness
TIP TUESDAY😱: 1 way to Amp’t up your sit-ups is with ONE-LEG SIT UP.🦿🦿 To do these you will be laying on the floor with one leg straight and the other leg bent. REPS: as many as you can then alternate legs. This will create a deeper burn and AMP’T up your fitness routine. Have a different variation? Comment below 👇🏻👇🏻 #wainwright #supportlocal #fitness #gym #goals
#blackouttuesday
Hey 👋 #amptupfitness family. We just want to let everyone know that while our doors are closed we can still help your fitness goals digitally📱💻. Contact us today if you would like tailored online workouts (or want to know more about it). #fitness #countryliving #rural
Don’t miss this pop up event Tuesday and Wednesday next week to check out premium women’s activewear! #amptupfitness #lornajane #popupevent
I would like to congratulate Sage and her teammates on winning their midget elite female provincial tournament! Couldn't be more proud of this young lady and I am very happy to have been able to be there to watch!! #hockeyplayer #minorhockey #provincials #hardworkpays #amptupfitness #veryproud
"Success is the sum of small efforts, repeated day in and day out" - R. Collier
We're here to help you succeed! Message us or stop by today find out which of our super September Membership plans is right for your goals!
#amptupfitness #positivity #empowerment #healthy
Never miss a Monday workout! #amptupfitness #youngathlete #positivity #empowerment #heathly
